Therapy is a unique journey. Never quite the same for each person. What we all have in common as we begin is a desire to shift something in our lives -- perhaps to heal old wounds, perhaps to see new potentials.
I am a Licensed Marriage and Family Therapist with private practice offices in Encino and the Arts District. I believe in the transformational power of this work. My training encompases a number of different areas, with an emphasis on anxiety and issues involving self criticalness.
THE RIGHT SUPPORT AT THE RIGHT TIME CAN MAKE A REAL DIFFERENCE.
People develop best with the focused, caring attention of other people equally committed to their well being. This is how children grow up happy and this is how adults heal, change, and grow. Therapy is about harnessing that relationship
I'll be writing about how I practice and why I think therapy is so powerful on my blog. It will become a good place to get a sense of who I am and if I might a good fit for you.
SERVICES I OFFER
Individual therapy can improve our relationship with ourselves, our capacity to relate to others, and our effectiveness in the world. It can lead us towards greater flexibility, connection, authenticity, and openness to life.
Research points more and more to the importance of relationships in human happiness. I've seen this borne out in my work with couples. A healthy primary relationship can have an enormous positive impact.
I am currently forming a new Mindfulness for Anxiety group that I will co-lead. Please feel free to contact me for more details.