I'm currently teaching an ongoing meditation class once a week at Bindupoint in Encino. It's on Wednesday evenings at 7pm. To go with the class, I wrote an introductory post explaining some of my view on meditation. Here is the original post on Bindupoint's blog. Thought I would share it here as well. Why Meditation is Simple, Difficult, and Life Changing There is quite a bit out there about how to start a meditation practice and what benefits to expect - plenty of teachers,