Making What is Unknown Known
One of the classic images of therapy is the moment when we, eyes filled with tears, finally see that some painful thing has secretly been standing in our way. We realize that we don’t have to feel, think, or behave this way anymore. The relief is tremendous. There is something profound about becoming aware of the hidden patterns in our lives, although it is most often a more gradual process. What is unknown to us influences the choices we make much more than we realize. This